In Sardinia you will find a typically Mediterranean climate, but the south is generally much drier than the north western region, which gets a lot of rain in winter. The wettest months are November and December, while July and August are the hottest and the driest with an average temparature of about 95°F (35°C) and sometimes reaching 104°F (40°C). In winter temperatures average about 50°F (10°C) along the coast. |
In summer months the heat seems to instantly slow you down. ....down to the fact that your body has just gone into overdrive trying to cool itself down.
Here are some tips that can help you. The number one rule is drink plenty of fluids. One of the first effects of dehydration is that you stop feeling thirsty. Take lots of water with you, it wont always be available. When drinking local water make sure it is drinkable(potabile) |
